Be a Nutritious Chic, Not a Haute Mess
Treat your sweet tooth with a nutritious zing than the calories loaded sweets. This traditional fruit casserole is a nutritious yet scrumptious meal that tastes just as good as a dessert, and that without unhealthy sugars or fat. Woo-ho! It is warm, cozy, and extremely satisfying. The fruits in the dessert give you a great…
Winter is such a relief after the blazing summers. Everyone could do with a little bit of cool breeze after the scorching summer sun. But, when it gets too cold, your body begins to slow down its metabolism in an attempt to keep you warm from within. Slow metabolism means that fat is not burned…
Prepare your very own homemade tomato soup with this nutritious tomato soup recipe from Kanak Gupta, a registered Dietitian and Nutritionist based at the Kanpur city. Tomato soup is a classic preparation that is so much nourishing, healthy and delicious when freshly made at home. To prepare this tasty as well as nourishing version of…
For a healthier and heartier take on the french banana toast with nuts, spread a mixture of bananas, honey, walnuts, almonds and flax seeds between the golden toasted bread slices before battering and frying. Line up your french toast sandwiches on a platter, and top with either maple syrup or the remaining warm banana mixture…
Karwachauth is a hindu festival where married women observe a fast from dawn to dusk. The tradition is practiced with a belief to adding years to their husband’s life. Karwa implies pot (a small earthen pot of water) while chauth is a hindi word that means fourth (which is, here, used as a reference to…
