Face Yoga

FACE YOGA MARATHON

We will be working on 5 aspects of Face Yoga:

  • Breathwork
  • Face exercises
  • Posture correction
  • Acupressure
  • Facial Massages / Lymphatic Drainage Massage

This will help you with facial concerns like droopy eyes, dark circles, hollow eyes, droopy cheeks, double chin, turkey neck, fine lines and wrinkles, acnes, pigmentation and overall skin conditions.

  • BONUS: Face Yoga Fundamentals
  • BONUS: Guided Meditations & Positive Affirmations
  • BONUS: Gua Sha Massage
  • BONUS: Jade Roller Technique
  • BONUS: Full Body Yoga
  • BONUS: Relaxation Techniques
  • BONUS: Skincare DIY
  • BONUS: Diet Tips
  • BONUS: WhatsApp Chat Support
  • BONUS: Exclusive Blog Access
  • BONUS: Targeted Product Recommendations
FULL-FLEDGED COURSES:
SESSION TYPES (45 MINUTES EACH):
Face Yoga
Course #1: 21 Days Face Toning Marathon – Group Sessions

A Total of 21 Group Sessions (Alternate Days | 45 Minutes Each)


Course #2: 21 Days Face Toning Marathon – One-on-One Plan

A Total of 21 One-on-one Sessions (Alternate Days | 45 Minutes Each)


TARGETED COURSES
SESSION TYPES (30 MINUTES EACH):
Course #1: 10-Minutes A Day Wrinkle Away Challenge (5 Sessions | 30 Minutes Each)

Course #2: 30 Minutes A Day Puffiness Away Challenge (5 Sessions | 30 Minutes Each)

Course #3: Learn Gua Sha (1 Session | 30 Minutes)

Course #4: Learn Jade Roller (1 Session | 30 Minutes)

Course #7: Learn Lymphatic Drainage Massage (1 Session | 30 Minutes)

MONTHLY SUBSCRIPTIONS:

#1 Cat Flipper Membership (Individual)

Cat Flipper Membership is the crown jewel in the Ati Svelte Face Yoga suite of products. It provides you access to all our virtual products that includes:

  • 21 Day Marathons (access to 12 classes/month)
    • Breathwork
    • Face exercises
    • Posture correction
    • Acupressure
    • Lymphatic Drainage Massage
    • Gua Sha
    • Jade Roller Technique
    • Full Body Yoga
    • Relaxation Techniques
    • Guided Meditations & Positive Affirmations
    • Relaxation Techniques
  • Jumpstarts (access to 1 class/month)
    • Any one of the following:
      • Eyes & Forehead
      • Mouth & Cheek
      • Neck & Jawline
  • Added Perks:
    • Bootcamps (unlimited access)
    • DIY Skincare
    • Diet Tips
    • Targeted Product Recommendations
    • 10 Minutes a Day Wrinkle Away Challenge (unlocking soon)
    • 30 Minutes a Day Puffiness Away Challenge (unlocking soon)
    • Access to Exclusive Blog Content
    • WhatsApp Chat Support
Terms and Conditions Apply | Applicable for 1 registered member only| Monthly Subscription)
#2 Sugarplum Membership (Couple)

Sugarplum Membership is a program for the Bella and Beau to witness the magical elements of Face Yoga and glow together. It grants access to all our virtual products that includes:

  • 21 Day Marathons (access to 12 classes/month)
    • Breathwork
    • Face exercises
    • Posture correction
    • Acupressure
    • Lymphatic Drainage Massage
    • Gua Sha
    • Jade Roller Technique
    • Full Body Yoga
    • Relaxation Technique
    • Guided Meditation & Positive Affirmations
  • Jumpstarts (access to 1 class/month)
    • Any one of the following:
      • Eyes & Forehead
      • Mouth & Cheek
      • Neck & Jawline
  • Added Perks:
    • Bootcamps (unlimited access)
    • DIY Skincare
    • Diet Tips
    • 10 Minutes a Day Wrinkle Away Challenge (unlocking soon)
    • 30 Minutes a Day Puffiness Away Challenge (unlocking soon)
    • Access to Exclusive Blog Content
    • WhatsApp Chat Support
Terms and Conditions Apply | Applicable for 2 registered members only| Monthly Subscription)
#3 The Chamber of Yogis (Family/Friends)

The Chamber of Yogis Membership is a program for a family to vibe and manifest together. Join in a group of five and avail the benefits. It grants access to all our virtual products that includes:

  • 21 Day Marathons (access to 12 classes/month)
    • Breathwork
    • Face exercises
    • Posture correction
    • Acupressure
    • Lymphatic Drainage Massage
    • Gua Sha
    • Jade Roller Technique
    • Full Body Yoga
    • Relaxation Techniques
    • Guided Meditation & Positive Affirmations
  • Jumpstarts (access to any 1 class/month )
    • Any one of the following:
      • Eyes & Forehead
      • Mouth & Cheek
      • Neck & Jawline
  • Added Perks:
    • Bootcamps (unlimited access)
    • DIY Skincare
    • Diet Tips
    • 10 Minutes a Day Wrinkle Away Challenge (unlocking soon)
    • 30 Minutes a Day Puffiness Away Challenge (unlocking soon)
    • Access to Exclusive Blog Content
    • WhatsApp Chat Support
Terms and Conditions Apply | Applicable for 5 registered users only| Monthly Subscription)

Want to focus on one area only?

Target a specific area for 28 days with our targeted easy-peasy Jumpstarts

(Please note: All of these programs are also included in our Memberships)

Course #1 28-Day Eyes & Forehead Jumpstart

Unlock bigger, brighter looking eyes, diminish crows-feet and puffy under eye bags, and dissipate 11 lines in one month!

DURING THIS 28 DAY JUMPSTART:

  • You Will Witness Reduced Eye Puffiness
  • You Will Learn the Technique To Relax Your Eyes And Forehead
  • You Will Witness the Diminished Crows-Feet and Fine Lines around the Eyes
  • You Will Attain Lifted Eyes
  • You Will Become More Aware and Conscious of the Orbicularis Oculi (the Muscles Around Your Eyes)

Course #2 28-Day Mouth & Cheek Jumpstart

Turn Down the Nasolabial Folds, Jowls, Marionette Lines, and Lift, Tone and Sculp your cheeks for a defined, symmetrical face.

DURING THIS 28 DAY JUMPSTART:

  • You Can Tone Your Mouth Area
  • You Can Firm, Tone and Lift Up Your Cheeks
  • You Can Create A Beautiful Smile
  • You Can Witness A Sculpted and Well-Defined Face Shape
  • You Can Achieve the Awareness around Your Aging Habits and Attain the Conscience to Undo The Damage

Course #3 28-Day Neck & Jawline Jumpstart

Quick, daily routines to help you reduce double chin, turkey neck, and tone a sagging jawline.

DURING THIS 28 DAY JUMPSTART:

  • You Will Tone Your Neckline
  • You Will Attain Defined and Chiseled Jawline
  • You Will Witness Diminishing Double Chin
  • You Will Notice Vanishing Jowls
  • You Will Prevent Sagging Neck

Course #4 Multiple Live Face Yoga Classes on Zoom Per Week