Reviewed by: Neisha Arora, Certified Nutrition and Weight Management Advisor | WeighWise Consultancy In the hustle and bustle of modern life, keeping a healthy weight can pose a significant challenge. Busy schedules, stress, and temptation often lead us to indulge in unhealthy snacks that can sabotage our weight management efforts. However, with a little planning …
The Bountiful Benefits of a Healthy Diet: 10 Delicious and Nutritious Healthy Snack Ideas
In a world that is constantly moving at a rapid pace, maintaining a healthy lifestyle has become more crucial than ever before. Central to this lifestyle is a balanced and nutritious diet, which forms the cornerstone of good health. A healthy diet not only helps in maintaining an optimal weight but also provides numerous benefits …
Sprouts Pulao | An Easy to Prepare and Highly-Nutritious Diet Recipe
Your Highly-Nutritious Wednesday Diet Recipe – Sprouts Pulao | Eat Clean, Eat Sprouts Luncheon is our second largest meal of the day. Even if lunch is to be carried to work, you need to make it count and make sure that you do not miss out on the right nutrients. Figuring out the best, highly-nutritious …
Fruit Casserole for the Christmas Eve
Treat your sweet tooth with a nutritious zing than the calories loaded sweets. This traditional fruit casserole is a nutritious yet scrumptious meal that tastes just as good as a dessert, and that without unhealthy sugars or fat. Woo-ho! It is warm, cozy, and extremely satisfying. The fruits in the dessert give you a great …
Tomato Soup Recipe – The Healthier and Tastier Version from a Dietitians’ Diary
Prepare your very own homemade tomato soup with this nutritious tomato soup recipe from Kanak Gupta, a registered Dietitian and Nutritionist based at the Kanpur city. Tomato soup is a classic preparation that is so much nourishing, healthy and delicious when freshly made at home. To prepare this tasty as well as nourishing version of …
French Banana Toast Recipe
For a healthier and heartier take on the french banana toast with nuts, spread a mixture of bananas, honey, walnuts, almonds and flax seeds between the golden toasted bread slices before battering and frying. Line up your french toast sandwiches on a platter, and top with either maple syrup or the remaining warm banana mixture …
DIY Almond Milk Recipe
Not always does the non-dairy milks come from the grocery store. You can prepare them easily at home – fresh and pure! Resign to the thickeners and artificial ingredients in your dairy substitutes with this DIY Almond Milk recipe, and that with no special tools or equipment’s than a food processor or blender. Homemade almond …
How to Make Melting Moments Cookies
Melting Moments Cookies are darn good. They’ll literally melt in your mouth and, you cannot resist having more and more of them. You can find these cookies in almost every Turkish bakery as they are quiet popular there. The melting moments cookies are a real easy-to-bake treat, and is eggless. Also these cookies make a …
How to Make Chocolate Truffle Sauce
The Chocolate Truffle Sauce is made by combining dark chocolate and milk. The sauce has a deep taste and a rich texture that makes it a perfect and flawless topping for ice-creams, cookies, puddings, shakes, and cakes. With a flavour that the kids and also many of us delight so much, the delightful uses of …
How to Make Walnut Fudge Brownie – Eggless
Walnut Fudge Brownie – the name is enough for many to drool over. It is one of the many whole-heartedly loved desserts that tastes heavenly! Read more to know the tips and the tricks, and learn Howto make walnut fudge brownie – that comes perfect in a single try. Unlike the cakes, brownies are prepared by …
How to Make Chocolate Balls for a Perfect Molten Chocolava Cake
Chocolava cakes are blissful. Everyone sure does love them. But baking this super easy dessert with all the perfection could be going hard for a few. And, if you’re one of those few whose chocolava cakes doesn’t ooze out right – learn how to make chocolate balls for a perfect molten chocolava cakes oozing out …
How to Make Chocolava Cakes
Chocolava cakes are divine. Who doesn’t love its blissful taste oozing out in every bite? Check out the recipe and treat your taste-buds and the senses with this delightful velvety chocolava cakes – a super easy and delectable dessert that takes just 15 minutes! Celebrate your darlings and those special moments with this perfect chocolate …
The Ultimate Seeds and Sprout Salad Recipe | Healthy, Yummy and Fat-Burning
A *shoutout* to everyone looking out for healthy recipes to hook in to their diets. You need look no further for we’ve got your way an ultimate healthy salad recipe. Salads – a healthy crunch to the plate; not everyone does prefer them, however, before you turn your nose up at them – give this …
How to Make the Perfect Post Workout Juice
A drink enriched with nutrients can help your body recover after a heavy workout / challenging sweat session. In this video from The Internet Chef, learn how to prepare a delicious and hydrating post workout juice with oranges, carrots, and sweet-potatoes. This delicious post-workout juice re-hydrates your body thoroughly, while allowing the body a pretty …
Hot Chocolate – The Winter’s Staple!
When cozying up on the couch in the nipping winters, Hot Chocolate is staple! Relish this divine beverage while it defrosts’ your body. Ingredients: Ice Cream or Marshmallows or Sweetened Whipped Cream (optional) 1/2 cup sugar 1/4 cup Cocoa Powder A pinch of salt 3/4 teaspoon vanilla essence 4 cups milk 1/3 cup hot water …
How to Make Smokey Vegetarian Seekh Kebab- Low-Fat Recipe
High in nutrition, low in fats – this smokey vegetarian seekh kebab is incredibly a flavorsome accompaniment to any meal. Cooked without oven or microwave, grilled and smoked to perfection – the kebabs are made from mixed veggies like beetroots, carrots, potatoes, peas and flavored with aromatic spices. Binded with semolina for those crunchy bites …
How to Make Malpuas
Malpuas, the north-indian delight, are fluffy sweet pancakes dunked in sugar caramel. Basically prepared from a batter of flour, milk, and milk solids; these pancakes are served as desserts in India and Bangladesh. And, the Malpuas, when served warm with chilled Rabri- heavens! Check out the recipe to treat your taste buds and soothe the …
Creamy Garlic Mashed Potatoes
Relish this delicious Creamy Garlic Mashed Potatoes’ recipe for comfort food-made-healthy. Preparation Level: Easy Ingredients: ½ kg Russet Potatoes 3 Garlic Cloves ¼ tsp Pepper ¼ tsp Oregano 2 Cups Water 2 Tbsp Butter ½ Cup Low Fat Milk Fresh Coriander Leaves Recommended Reads: Apple Cake – A Classic Fall Dessert Procedure: Take a skillet. Boil …
Apple Cake – A Classic Fall Dessert
When the fall season hits the town and all things go apple, treat your sweet tooth with a scrumptious classic dessert – apple cake. It is 40 to 50 per cent less in sugar than its counterparts. (SERVES 8) Ingredients: 2 Tablespoons unsalted butter + 10 Tbsp melted butter 2 Apples- peeled, cored, halved, and …