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4 Yoga Poses to Treat Pimples and Acne
Yoga is a holistic practice that originated in ancient India and has been around for thousands of years. It combines…
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Eight Health Benefits of Hot Yoga
The bikram yoga or the hot yoga is a no secret fad among the celebrities, athletes and royalty worldwide. Here’s…
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Bikram Yoga: Everything that You Need to Know
Bikram yoga has been doing rounds on internet as a new fitness trend for a while now; for it is…
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What is HOT YOGA?
Hot yoga, also known as the “Bikram Yoga” which is its formal name, is an exuberant system of yoga that’s…
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Post-Workout Juice Recipe for Recovery: Oranges, Carrots, and Sweet Potatoes
Recovering after an intense workout is crucial to improving performance and preventing injury. A nutrient-rich post-workout drink can help replenish…
