Incredible Om Chanting Benefits and its Relevance in Face Yoga
Om chanting is a spiritual practice that involves repeating the sound “Om” or “Aum.” Om is a sacred sound in many religions. It’s believed to represent the universe’s vibration. Daily chanting can bring inner peace and harmony. Chanting “Om” or “Aum” is said to promote relaxation, reduce stress, and increase concentration. It may also improve…