In a world that is constantly moving at a rapid pace, maintaining a healthy lifestyle has become more crucial than ever before. Central to this lifestyle is a balanced and nutritious diet, which forms the cornerstone of good health. A healthy diet not only helps in maintaining an optimal weight but also provides numerous benefits …
Tomato Soup Recipe – The Healthier and Tastier Version from a Dietitians’ Diary
Prepare your very own homemade tomato soup with this nutritious tomato soup recipe from Kanak Gupta, a registered Dietitian and Nutritionist based at the Kanpur city. Tomato soup is a classic preparation that is so much nourishing, healthy and delicious when freshly made at home. To prepare this tasty as well as nourishing version of …
How to Make Smokey Vegetarian Seekh Kebab- Low-Fat Recipe
High in nutrition, low in fats – this smokey vegetarian seekh kebab is incredibly a flavorsome accompaniment to any meal. Cooked without oven or microwave, grilled and smoked to perfection – the kebabs are made from mixed veggies like beetroots, carrots, potatoes, peas and flavored with aromatic spices. Binded with semolina for those crunchy bites …
Creamy Garlic Mashed Potatoes
Relish this delicious Creamy Garlic Mashed Potatoes’ recipe for comfort food-made-healthy. Preparation Level: Easy Ingredients: ½ kg Russet Potatoes 3 Garlic Cloves ¼ tsp Pepper ¼ tsp Oregano 2 Cups Water 2 Tbsp Butter ½ Cup Low Fat Milk Fresh Coriander Leaves Recommended Reads: Apple Cake – A Classic Fall Dessert Procedure: Take a skillet. Boil …