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post workout juice
HALE'S KITCHEN RECIPES FITNESS Health BEVERAGES Eat Clean Beverages NUTRITION

How to Make the Perfect Post Workout Juice

A drink enriched with nutrients can help your body recover after a heavy workout / challenging sweat session. In this video from The Internet Chef, learn how to prepare a delicious and hydrating post workout juice with oranges, carrots, and sweet-potatoes. This delicious post-workout juice rehydrates your body thoroughly, while allowing the body a pretty …

Hot Chocolate
HALE'S KITCHEN RECIPES HALE'S HOLIDAY BEVERAGES

Hot Chocolate – The Winter’s Staple!

When cozying up on the couch in the nipping winters, Hot Chocolate is staple! Relish this divine beverage while it defrosts’ your body. Ingredients: Ice Cream or Marshmallows or Sweetened Whipped Cream (optional) 1/2 cup sugar 1/4 cup Cocoa Powder A pinch of salt 3/4 teaspoon vanilla essence 4 cups milk 1/3 cup hot water …

Vegetarian Seekh Kebab
HALE'S KITCHEN RECIPES APPETIZERS HALE'S HOLIDAY MEATLESS TUESDAY

How to Make Smokey Vegetarian Seekh Kebab- Low-Fat Recipe

High in nutrition, low in fats – this smokey vegetarian seekh kebab is incredibly a flavorsome accompaniment to any meal. Cooked without oven or microwave, grilled and smoked to perfection – the kebabs are made from mixed veggies like beetroots, carrots, potatoes, peas and flavored with aromatic spices. Binded with semolina for those crunchy bites …

creamy garlic mashed potatoes
HALE'S KITCHEN RECIPES APPETIZERS MEATLESS TUESDAY

Creamy Garlic Mashed Potatoes

Relish this delicious Creamy Garlic Mashed Potatoes’ recipe for comfort food-made-healthy. Preparation Level: Easy Ingredients: ½ kg Russet Potatoes 3 Garlic Cloves ¼ tsp Pepper ¼ tsp Oregano 2 Cups Water 2 Tbsp Butter ½ Cup Low Fat Milk Fresh Coriander Leaves Procedure: Take a skillet. Boil potatoes with 3 chopped garlic cloves and 2 cups …

apple cake
HALE'S KITCHEN RECIPES DESSERTS HALE'S HOLIDAY MEATLESS TUESDAY

Apple Cake – A Classic Fall Dessert

When the fall season hits the town and all things go apple, treat your sweet tooth with a scrumptious classic dessert – apple cake. It is 40 to 50 per cent less in sugar than its counterparts. (SERVES 8) Ingredients: 2 Tablespoons unsalted butter + 10 Tbsp melted butter 2 Apples- peeled, cored, halved, and …