Your mental health is just as important as your physical well-being. In the Mind Health vertical, we offer valuable resources to help you nurture mental fitness and emotional balance. You’ll find mindfulness techniques, meditation practices, tips to improve concentration, and strategies to manage stress. This vertical equips you with tools for a healthy mind.
Looking to enhance focus or build resilience? We provide insights to support a positive and balanced mental state. Strengthen your mind, boost emotional well-being, and cultivate a healthier outlook with expert-driven, practical advice.
The Scalp Quencher / Hair Growth Booster / Stress Buster Massage Technique relieves and loosen up the scalp muscles. The proper oiling and the hair massage technique helps the oil penetrate deeper, satisfying your scalp’s thirst. This hair massage is good enough to open up the blood circulation to your head (and hair follicles as…
Recently, the wintergreen essential oil has been surfacing a lot on the internet with its amazing benefits. This wintergreen plant is liked by many for its sweet and minty flavor; this is why the plant cropped up its debut as the organic wintergreen mints in the first place. However, the mouth freshening powers of this…
To get through in a relationship with a narcissist could be a situation like where at first place you take up the gauntlet with the eyes blindfolded in love, and then later on you regret for screwing up all the peace of your mind. Psychiatrist explains the cues to help you figure out if you’re…
Our body types are crafted with different energies and a blend of three ayurvedic dosha – Vata, Pitta, and Kapha; suggests the five-millennium old Science of Ayurveda. It is said to have the presence of one dosha dominant than the other two. When these doshas gets to face off an imbalance, they affect the body…
