Om chanting is a spiritual practice that involves repeating the sound “Om” or “Aum.” Om is considered to be a sacred sound in Hinduism, Buddhism, and Jainism, and is believed to be the sound of the universe, representing the cosmic vibration and consciousness. By incorporating om chanting into the daily practice, an individual can tap …
Facial asymmetry refers to a condition where a person’s face is uneven or lacks symmetry. In other words, the face is not identical on both sides, and one side may appear larger or smaller than the other. Although some degree of facial asymmetry is normal and expected in most people, severe or noticeable asymmetry can …
The bikram yoga or the hot yoga is a no secret fad among the celebrities, athletes and royalty worldwide. Here’s what you will benefit when you sign up for the 90-minute hot yoga class: 1. Flexibility: The temperature allows you to reach safe to the new levels of personal flexibility in beginner’s postures, and that, …
Bikram yoga has been doing rounds on internet as a new fitness trend for a while now; for it is challenging yet a fun way to give your muscle a good old stretch and, get a peaceful mental break. If you’re new to this and haven’t tried it before, that very first thought of doing …
Hot yoga, also known as the “Bikram Yoga” which is its formal name, is an exuberant system of yoga that’s synthesized by Bikram Choudhury from the traditionally practised Hatha Yoga Techniques. This HEALING practice is carried out in a studio that’s heated to a temperature of 104 °F (40 °C). A Bikram Yoga session goes …
The Scalp Quencher / Hair Growth Booster / Stress Buster Massage Technique relieves and loosen up the scalp muscles. The proper oiling and the hair massage technique helps the oil penetrate deeper, satisfying your scalp’s thirst. This hair massage is good enough to open up the blood circulation to your head (and hair follicles as …
Recently, the wintergreen essential oil has been surfacing a lot on the internet with its amazing benefits. This wintergreen plant is liked by many for its sweet and minty flavor; this is why the plant cropped up its debut as the organic wintergreen mints in the first place. However, the mouth freshening powers of this …
To get through in a relationship with a narcissist could be a situation like where at first place you take up the gauntlet with the eyes blindfolded in love, and then later on you regret for screwing up all the peace of your mind. Psychiatrist explains the cues to help you figure out if you’re …
Our body types are crafted with different energies and a blend of three ayurvedic dosha – Vata, Pitta, and Kapha; suggests the five-millennium old Science of Ayurveda. It is said to have the presence of one dosha dominant than the other two. When these doshas gets to face off an imbalance, they affect the body …
