Health. Beauty. Fashion. Nutrition. Face Yoga
Epsom salt baths, a time-honored tradition with roots dating back centuries, have gained remarkable popularity in modern wellness practices. These baths, named after the English town of Epsom where the mineral-rich compound was first discovered, offer a soothing and therapeutic experience that extends well beyond the realms of mere relaxation. Composed of magnesium sulfate, Epsom …
In an era where sedentary lifestyles are the norm, prioritizing fitness has never been more crucial. Maintaining physical well-being not only enhances our overall health but also boosts our mental and emotional resilience. This article delves into the multifaceted world of fitness, discussing its importance, various components, and how technology, particularly fitness apps, can play …
Dull, insipid and drab are the clear indicators that the parched skin is longing for something more than just the cleansing, toning, and moisturizing to refine its agility. A stockpile layer of dead skin tissues leads to lackluster skin with clogged pores. Bella Vita Organic Exfoliate Face and Body Scrub Grit is the savior. The …
Having a lifestyle wide of the mark with malign eating habits, lack of exercise and high stress levels contributes to a flabby tummy. The wider your abdomen goes, higher goes the health related risks. And, the way to getting rid of the abdominal fat comes with no shortcuts. A combination of proper healthy diet with …
Sweets are often considered the culprits to health – they are no doubt a way to the unhealthy and ill world of obesity and diabetes to name a few. However, there’s yet another smart way to satisfy your sweet tooth and cravings without these added nasties from sugar. Here goes five healthful benefits of eating dark …
Charcoal is a black residue that comes from a burnt piece of plant or a tree. This charcoal, when heated up, gets activated with its’ absorptive powers of toxins, chemicals and heavy metals – and this is the product – that we commonly know as the Activated Charcoal. Since centuries, activated charcoal has been serving …
The bikram yoga or the hot yoga is a no secret fad among the celebrities, athletes and royalty worldwide. Here’s what you will benefit when you sign up for the 90-minute hot yoga class: 1. Flexibility: The temperature allows you to reach safe to the new levels of personal flexibility in beginner’s postures, and that, …
Hot yoga, also known as the “Bikram Yoga” which is its formal name, is an exuberant system of yoga that’s synthesized by Bikram Choudhury from the traditionally practised Hatha Yoga Techniques. This HEALING practice is carried out in a studio that’s heated to a temperature of 104 °F (40 °C). A Bikram Yoga session goes …
The Scalp Quencher / Hair Growth Booster / Stress Buster Massage Technique relieves and loosen up the scalp muscles. The proper oiling and the hair massage technique helps the oil penetrate deeper, satisfying your scalp’s thirst. This hair massage is good enough to open up the blood circulation to your head (and hair follicles as …
Recently, the wintergreen essential oil has been surfacing a lot on the internet with its amazing benefits. This wintergreen plant is liked by many for its sweet and minty flavor; this is why the plant cropped up its debut as the organic wintergreen mints in the first place. However, the mouth freshening powers of this …
You have cut off junk food and candies from your diet since long. Also you workout everyday and give up your utmost dedication to the fitness programme to shed weight. Psst! Those stubborn extra kilograms seem to cling your body with all their love. Right? But wait! Did you ever try discerning your usual morning …
The strict lifestyle of Amish community is well-known for their life not living upon modern technologies and medicines. They used to live in affinity with the nature, preparing natural remedies and counting just on them for an array of diseases and problems. Among the potpourri of their traditional preparations is the well-known Amish home remedy …
The ideal measure to avert chapped lips is to stay clear of factors responsible to them. Nonetheless, those factors prevail from all around : cold weather, sun exposure, dry air so as does the dehydration, nasal allergies, breathing via mouth, and certain medications like acne drugs – it all makes your lips go dry, lose …
You’ve done squats, you’ve also done countless leg extensions. You’ve left no stone unturned for those dynamite toned thighs. But no matter how hard you try, and how much you sweat, it is near to impossible to firm up those flabby thighs. Reason? Unfortunately, it could be in your genetics. Research shows that it is …
Our body types are crafted with different energies and a blend of three ayurvedic dosha – Vata, Pitta, and Kapha; suggests the five-millennium old Science of Ayurveda. It is said to have the presence of one dosha dominant than the other two. When these doshas gets to face off an imbalance, they affect the body …
There are many homemade body butter recipes; however, the cinnamon is the right ingredient to nail it all down. Cinnamon is absolutely aberrant with all the exceptional qualities that it possesses. It, by nature, has got properties of anti-fungal, anti-bacterial, and anti-microbial over-the-counter medicinal creams. Also, it has amazing properties of an astringent, parallel to …
Do you suffer the itchy, dry eyes? Well, allergies, weather conditions, and air pollution could be the most common culprits. However, ageing is yet another. As we shoot ahead the age slope, we get susceptible to developing chronic dry eyes. The risk is veritably more high when you are undergoing the menopause. Give allegiance to …
There are many individuals who struggle to gain healthy weight despite a fit body and balanced diet. Nonetheless, it is a combination of several food and a few exercises that could be good for what ails you. The best factor that adds up to these exercises is that it transforms the physique of both men …