Having a lifestyle wide of the mark with malign eating habits, lack of exercise and high stress levels contributes to a flabby tummy. The wider your abdomen goes, higher goes the health related risks. And, the way to getting rid of the abdominal fat comes with no shortcuts. A combination of proper healthy diet with …
Alcohols are often seen in a bad light. However, a handful of people are now recognizing the benefits of boozing in moderation. Red wine, in particular, can work out pretty good for the body in several ways. Here goes down a few health benefits red wine could avail you with. 5. Keep a Check on …
The bikram yoga or the hot yoga is a no secret fad among the celebrities, athletes and royalty worldwide. Here’s what you will benefit when you sign up for the 90-minute hot yoga class: 1. Flexibility: The temperature allows you to reach safe to the new levels of personal flexibility in beginner’s postures, and that, …
Hot yoga, also known as the “Bikram Yoga” which is its formal name, is an exuberant system of yoga that’s synthesized by Bikram Choudhury from the traditionally practised Hatha Yoga Techniques. This HEALING practice is carried out in a studio that’s heated to a temperature of 104 °F (40 °C). A Bikram Yoga session goes …
Traction Alopecia is referred to a gradual hair loss that’s caused primarily by tight face lift ponytails, the braids, or the use of barrettes. For the pulling force by certain hairstyles causes the hairline recession, the bald spots crops up. If you’re troubled with those bald spots or the thinning hair that’s falling out, or …
Recently, the wintergreen essential oil has been surfacing a lot on the internet with its amazing benefits. This wintergreen plant is liked by many for its sweet and minty flavor; this is why the plant cropped up its debut as the organic wintergreen mints in the first place. However, the mouth freshening powers of this …
The strict lifestyle of Amish community is well-known for their life not living upon modern technologies and medicines. They used to live in affinity with the nature, preparing natural remedies and counting just on them for an array of diseases and problems. Among the potpourri of their traditional preparations is the well-known Amish home remedy …
To get through in a relationship with a narcissist could be a situation like where at first place you take up the gauntlet with the eyes blindfolded in love, and then later on you regret for screwing up all the peace of your mind. Psychiatrist explains the cues to help you figure out if you’re …
As we walk down the boulevard of breads at a bakery store or a supermarket, the world seems like an endless sky studded with the multigrain loaf breads, the bagel flats, and the whole-wheat rolls. While the pretty clear fact that every one is likely to be aware about- not all the breads are prepared …
