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Health Eat Clean NUTRITION BODY

7-Day Diet Plan for a Flat Belly | Weight-Loss Tip

Having a lifestyle wide of the mark with malign eating habits, lack of exercise and high stress levels contributes to a flabby tummy. The wider your abdomen goes, higher goes the health related risks. And, the way to getting rid of the abdominal fat comes with no shortcuts. A combination of proper healthy diet with …

Health Eat Clean BODY

5 HEALTHFUL REASONS TO EAT DARK CHOCOLATES

Sweets are often considered the culprits to health – they are no doubt a way to the unhealthy and ill world of obesity and diabetes to name a few. However, there’s yet another smart way to satisfy your sweet tooth and cravings without these added nasties from sugar. Here goes five healthful reasons to have a …

NATURE'S CURE Health BODY

5 Reasons to Treat Drinking Water with Activated Charcoal

Charcoal is a black residue that comes from a burnt piece of plant or a tree. This charcoal, when heated up, gets activated with its’ absorptive powers of toxins, chemicals and heavy metals – and this is the product – that we commonly know as the Activated Charcoal. Since centuries, activated charcoal has been serving …

BEAUTY HAIR Health BODY MIND

Hair Massage Technique : The Scalp Quencher, Hair Growth Booster, Stress Buster

The Scalp Quencher / Hair Growth Booster / Stress Buster Massage Technique relieves and loosen up the scalp muscles. The proper oiling and the hair massage technique helps the oil penetrate deeper, satisfying your scalp’s thirst. This hair massage is good enough to open up the blood circulation to your head (and hair follicles as …

NATURE'S CURE DIY Health BODY MIND

13 Ways to Use the Healing Power of the Wintergreen Essential Oil

Recently, the wintergreen essential oil has been surfacing a lot on the internet with its amazing benefits. This wintergreen plant is liked by many for its sweet and minty flavor; this is why the plant cropped up its debut as the organic wintergreen mints in the first place. However, the mouth freshening powers of this …

morning habits
Health BODY

5 Morning Habits that are Leading Your Body To Gain Weight

You have cut off junk food and candies from your diet since long. Also you workout everyday and give up your utmost dedication to the fitness programme to shed weight. Psst! Those stubborn extra kilograms seem to cling your body with all their love. Right? But wait! Did you ever try discerning your usual morning …