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The Rise of Plant-Based and Functional Foods in India
India is witnessing a significant shift in dietary habits, with plant-based and functional foods gaining immense popularity. As health-conscious consumers…
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Essential Nutrient Sources: Discover Plant and Animal Foods for Optimal Health
Maintaining a balanced diet through essential nutrient sources is vital for overall health and well-being. While supplements can help, it’s…
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5 Nutritious and Weight-Management Friendly Breakfast Recipes
Reviewed by certified nutritionist and weight management advisor, Neisha Arora. This article is for informational purposes only and should not…
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Healthy Diet for Glowing Skin: Eat Your Way to a Healthy Glow
A radiant skin is more than just skin deep. It’s a measure to your overall health and well-being. While topical…
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The Power of Plant-Based Nutrition for Weight Management!
According to the World Health Organization, overweight and obesity are a growing global problem, affecting billions of adults worldwide. The…
