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Benefits of Om Chanting
BEAUTY Face Yoga HEALTH Health & Beauty MIND

Incredible Benefits of Om Chanting and its Relevance in Face Yoga

Om chanting is a spiritual practice that involves repeating the sound “Om” or “Aum.” Om is considered to be a sacred sound in Hinduism, Buddhism, and Jainism, and is believed to be the sound of the universe, representing the cosmic vibration and consciousness. By incorporating om chanting into the daily practice, an individual can tap …

yoga
Face Yoga FITNESS Full Body Yoga HEALTH Health & Beauty

4 Yoga Poses to Treat Pimples and Acne

Yoga is a holistic practice that originated in ancient India and has been around for thousands of years. It combines physical postures (asanas), breathing techniques (pranayama), meditation, and ethical principles. The goal of yoga is to create balance and harmony within the body, mind, and spirit. In recent years, there has been growing evidence to …