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post workout juice
BEVERAGES, Beverages, Eat Clean, FITNESS, HALE'S KITCHEN, HEALTH, NUTRITION, RECIPES

How to Make the Perfect Post Workout Juice

A drink enriched with nutrients can help your body recover after a heavy workout / challenging sweat session. In this video from The Internet Chef, learn how to prepare a delicious and hydrating post workout juice with oranges, carrots, and sweet-potatoes. This delicious post-workout juice re-hydrates your body thoroughly, while allowing the body a pretty …

Vegetarian Seekh Kebab
APPETIZERS, HALE'S HOLIDAY, HALE'S KITCHEN, MEATLESS TUESDAY, RECIPES

How to Make Smokey Vegetarian Seekh Kebab- Low-Fat Recipe

High in nutrition, low in fats – this smokey vegetarian seekh kebab is incredibly a flavorsome accompaniment to any meal. Cooked without oven or microwave, grilled and smoked to perfection – the kebabs are made from mixed veggies like beetroots, carrots, potatoes, peas and flavored with aromatic spices. Binded with semolina for those crunchy bites …

creamy garlic mashed potatoes
APPETIZERS, HALE'S KITCHEN, MEATLESS TUESDAY, RECIPES

Creamy Garlic Mashed Potatoes

Relish this delicious Creamy Garlic Mashed Potatoes’ recipe for comfort food-made-healthy. Preparation Level: Easy Ingredients: ½ kg Russet Potatoes 3 Garlic Cloves ¼ tsp Pepper ¼ tsp Oregano 2 Cups Water 2 Tbsp Butter ½ Cup Low Fat Milk Fresh Coriander Leaves Recommended Reads: Apple Cake – A Classic Fall Dessert Procedure: Take a skillet. Boil …