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Health Eat Clean NUTRITION BODY

7-Day Diet Plan for a Flat Belly | Weight-Loss Tip

Having a lifestyle wide of the mark with malign eating habits, lack of exercise and high stress levels contributes to a flabby tummy. The wider your abdomen goes, higher goes the health related risks. And, the way to getting rid of the abdominal fat comes with no shortcuts. A combination of proper healthy diet with …

HALE'S KITCHEN RECIPES MAIN COURSE Eat Clean NUTRITION

Sprouts Pulao | An Easy to Prepare and Highly-Nutritious Diet Recipe

Your Highly-Nutritious Wednesday Diet Recipe – Sprouts Pulao | Eat Clean, Eat Sprouts Luncheon is our second largest meal of the day. Even if lunch is to be carried to work, you need to make it count and make sure that you do not miss out on the right nutrients. Figuring out the best, highly-nutritious …

tomato soup
HALE'S KITCHEN RECIPES APPETIZERS Eat Clean NUTRITION

Tomato Soup Recipe – The Healthier and Tastier Version from a Dietitians’ Diary

Prepare your very own homemade tomato soup with this nutritious tomato soup recipe from Kanak Gupta, a registered Dietitian and Nutritionist based at the Kanpur city. Tomato soup is a classic preparation that is so much nourishing, healthy and delicious when freshly made at home. To prepare this tasty as well as nourishing version of …

post workout juice
HALE'S KITCHEN RECIPES FITNESS Health BEVERAGES Eat Clean Beverages NUTRITION

How to Make the Perfect Post Workout Juice

A drink enriched with nutrients can help your body recover after a heavy workout / challenging sweat session. In this video from The Internet Chef, learn how to prepare a delicious and hydrating post workout juice with oranges, carrots, and sweet-potatoes. This delicious post-workout juice re-hydrates your body thoroughly, while allowing the body a pretty …