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Health Eat Clean NUTRITION BODY

7-Day Diet Plan for a Flat Belly | Weight-Loss Tip

Having a lifestyle wide of the mark with malign eating habits, lack of exercise and high stress levels contributes to a flabby tummy. The wider your abdomen goes, higher goes the health related risks. And, the way to getting rid of the abdominal fat comes with no shortcuts. A combination of proper healthy diet with …

Health Eat Clean NUTRITION

5 Desi Foods That Will Keep You Warm in Winters

Winter is such a relief after the blazing summers. Everyone could do with a little bit of cool breeze after the scorching summer sun. But, when it gets too cold, your body begins to slow down its metabolism in an attempt to keep you warm from within. Slow metabolism means that fat is not burned …

HALE'S KITCHEN RECIPES DIY BEVERAGES Eat Clean NUTRITION

DIY Almond Milk Recipe

Not always does the non-dairy milks come from the grocery store. You can prepare them easily at home – fresh and pure! Resign to the thickeners and artificial ingredients in your dairy substitutes with this DIY Almond Milk recipe, and that with no special tools or equipments than a food processor or blender. Homemade almond …

nutritious seeds
Eat Clean NUTRITION

4 Terribly Nutritious Seeds That You Must Incorporate to Your Diet, Today!

Seeds are abundant in nutritional value. A small pinch of them is loaded with vitamins, minerals, and other essential nutrients. Also they turn up as an easy ingredient that could be introduced into any diet. Yes! You don’t need to revamp the whole of your diet but incorporate a little change into the schedule that …