Having a lifestyle wide of the mark with malign eating habits, lack of exercise and high stress levels contributes to a flabby tummy. The wider your abdomen goes, higher goes the health related risks. And, the way to getting rid of the abdominal fat comes with no shortcuts. A combination of proper healthy diet with …
Your Highly-Nutritious Wednesday Diet Recipe – Sprouts Pulao | Eat Clean, Eat Sprouts Luncheon is our second largest meal of the day. Even if lunch is to be carried to work, you need to make it count and make sure that you do not miss out on the right nutrients. Figuring out the best, highly-nutritious …
Prepare your very own homemade tomato soup with this nutritious tomato soup recipe from Kanak Gupta, a registered Dietitian and Nutritionist based at the Kanpur city. Tomato soup is a classic preparation that is so much nourishing, healthy and delicious when freshly made at home. To prepare this tasty as well as nourishing version of …
For a healthier and heartier take on the french banana toast with nuts, spread a mixture of bananas, honey, walnuts, almonds and flax seeds between the golden toasted bread slices before battering and frying. Line up your french toast sandwiches on a platter, and top with either maple syrup or the remaining warm banana mixture …
Karwachauth is a hindu festival where married women observe a fast from dawn to dusk. The tradition is practiced with a belief to adding years to their husband’s life. Karwa implies pot (a small earthen pot of water) while chauth is a hindi word that means fourth (which is, here, used as a reference to …
Not always does the non-dairy milks come from the grocery store. You can prepare them easily at home – fresh and pure! Resign to the thickeners and artificial ingredients in your dairy substitutes with this DIY Almond Milk recipe, and that with no special tools or equipment’s than a food processor or blender. Homemade almond …
A *shoutout* to everyone looking out for healthy recipes to hook in to their diets. You need look no further for we’ve got your way an ultimate healthy salad recipe. Salads – a healthy crunch to the plate; not everyone does prefer them, however, before you turn your nose up at them – give this …
Seeds are abundant in nutritional value. A small pinch of them is loaded with vitamins, minerals, and other essential nutrients. Also they turn up as an easy ingredient that could be introduced into any diet. Yes! You don’t need to revamp the whole of your diet but incorporate a little change into the schedule that …
