Yoga is a holistic practice that originated in ancient India and has been around for thousands of years. It combines physical postures (asanas), breathing techniques
Tag: Diet and Food
Dietary Tips for the Brides-to-be
With the wedding season on, here we are with some dietary tips for our Brides-to-be. Follow these simple dietary tips by your Dietitian and Nutritionist,
Fruit Casserole for the Christmas Eve
Treat your sweet tooth with a nutritious zing than the calories loaded sweets. This traditional fruit casserole is a nutritious yet scrumptious meal that tastes
5 Desi Foods That Will Keep You Warm in Winters
Winter is such a relief after the blazing summers. Everyone could do with a little bit of cool breeze after the scorching summer sun. But,