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Hair Yoga
BEAUTY, HAIR

Revitalize Your Tresses: The Art of Hair Yoga for Thicker, Healthier Locks

Hair yoga is a holistic approach to hair care that combines specific yoga postures, breathing exercises, and mindfulness techniques to promote healthy hair growth and overall hair wellness. This practice integrates physical and mental well-being to enhance the vitality and appearance of your hair. Importance of Hair Growth and Thickness: For many people, hair growth …

Eat Clean, HEALTH

6 Foods to Avoid If You Suffer Joint Pain

Joint pain is a real distasteful condition that leaves you distressed with pain, soreness, and inflammation in your joints. This pain could vary from being mild to being chronic, thus, making the sufferer immobile. Rheumatoid Arthritis and Leaky Gut Syndrome are the two big causes of joint pain. Fibromyalgia, leukaemia, bursitis, lupus, muscle strains, and …