The strict lifestyle of Amish community is well-known for their life not living upon modern technologies and medicines. They used to live in affinity with the nature, preparing natural remedies and counting just on them for an array of diseases and problems. Among the potpourri of their traditional preparations is the well-known Amish home remedy that holds potential to cure many illnesses like high blood pressure and cholesterol while concurrently strengthening the immune system.
This recipe, easy as pie, is prepared from ingredients readily available at home. If used for 7 days, it helps in reducing the high blood pressure levels and the high cholesterol.
- 1-inched piece ginger (grated)
- Garlic clove (grated) – 1
- Honey – 1 tsp
- Lemon juice – 1 tsp
- Cider vinegar – 1 tbsp
Mix and blend all the ingredients together for 30 seconds at high-speed. Strain the liquid mixture out of it and keep it refrigerated for 5 days.
Consume this remedy twice a day – one tablespoon in the morning on an empty stomach, and one tablespoon before dinner. Noticeable results can be seen in three days of consumption. You will feel energized and fresh with a decent reduction in blood pressure levels and cholesterol.
Recommended Read: Dietary Tips for the Brides-to-be
Disclaimer: This is not a substitute for any professional medical advice, diagnosis or treatment.