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Facial Cupping Therapy
BEAUTY SKIN Health DRY SKIN OILY SKIN

FACELIFTING101: All that You NEED to Know about the Facial Cupping Therapy

When you’re looking for ways to detract the years reflecting on your face, you do not need to go under the knife with all the chemical treatments and surgical facelift. Rather go for an all-natural alternative treatment for a youthful appearance, and that – with no side effects! The Facial Cupping Therapy is that, what …

French Banana Toast
HALE'S KITCHEN RECIPES DESSERTS HALE'S HOLIDAY Eat Clean NUTRITION

French Banana Toast Recipe

For a healthier and heartier take on the french banana toast with nuts, spread a mixture of bananas, honey, walnuts, almonds and flax seeds between the golden toasted bread slices before battering and frying. Line up your french toast sandwiches on a platter, and top with either maple syrup or the remaining warm banana mixture …

fruit casserole
HALE'S KITCHEN RECIPES DESSERTS Eat Clean NUTRITION

Fruit Casserole for the Christmas Eve

Treat your sweet tooth with a nutritious zing than the calories loaded sweets. This traditional fruit casserole is a nutritious yet scrumptious meal that tastes just as good as a dessert, and that without unhealthy sugars or fat. Woo-ho! It is warm, cozy, and extremely satisfying. The fruits in the dessert give you a great …

BEAUTY HAIR Health BODY MIND

Hair Massage Technique : The Scalp Quencher, Hair Growth Booster, Stress Buster

The Scalp Quencher / Hair Growth Booster / Stress Buster Massage Technique relieves and loosen up the scalp muscles. The proper oiling and the hair massage technique helps the oil penetrate deeper, satisfying your scalp’s thirst. This hair massage is good enough to open up the blood circulation to your head (and hair follicles as …

BEAUTY NATURE'S CURE SKIN DIY Health BODY

Homemade Body Butter For Stretch Marks, Scars, and Cellulites

There are many homemade body butter recipes; however, the cinnamon is the right ingredient to nail it all down. Cinnamon is absolutely aberrant with all the exceptional qualities that it possesses. It, by nature, has got properties of anti-fungal, anti-bacterial, and anti-microbial over-the-counter medicinal creams. Also, it has amazing properties of an astringent, parallel to …

ayurvedic dosha
Health BODY MIND

How to Eat According to Your Ayurvedic Dosha

Our body types are crafted with different energies and a blend of three ayurvedic dosha – Vata, Pitta, and Kapha; suggests the five-millennium old Science of Ayurveda. It is said to have the presence of one dosha dominant than the other two. When these doshas gets to face off an imbalance, they affect the body …

post workout juice
HALE'S KITCHEN RECIPES FITNESS Health BEVERAGES Eat Clean Beverages NUTRITION

How to Make the Perfect Post Workout Juice

A drink enriched with nutrients can help your body recover after a heavy workout / challenging sweat session. In this video from The Internet Chef, learn how to prepare a delicious and hydrating post workout juice with oranges, carrots, and sweet-potatoes. This delicious post-workout juice re-hydrates your body thoroughly, while allowing the body a pretty …

DIY onion Hair Rinse
BEAUTY NATURE'S CURE HAIR DIY Health

Is DIY ONION RINSE Really EFFECTIVE for HAIR REGROWTH?

Onion for Hair Loss – this may not be so appealing, however, it’s quiet a popular DIY home remedy that’s been trending on the internet for a long time. And what? This *not-so-appealing* DIY home remedy has proven successful to work out for the hair loss since decades! Yes!  When applied to scalp, this DIY …